Deep Tissue Therapy is a therapeutic massage technique that focuses on the deeper layers of muscles and connective tissues to relieve pain and stiffness. At VJ Spa in Pune, this therapy is specially designed for people dealing with chronic muscle tension or body pain.

It uses slow strokes and firm pressure to target muscle knots and areas of tightness. These knots are often caused by stress, poor posture, or physical strain. By working on these deeper layers, the therapy helps release tension and improve movement.

This therapy is commonly recommended for back pain, neck stiffness, shoulder tension, and sports-related soreness. It also improves blood circulation and supports faster muscle recovery.

Although the pressure is stronger than relaxation massages, it is controlled and adjusted according to your comfort level, ensuring effective results without discomfort.